{"id":17852,"date":"2019-02-24T07:47:02","date_gmt":"2019-02-24T12:47:02","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17852"},"modified":"2019-02-24T07:47:02","modified_gmt":"2019-02-24T12:47:02","slug":"february-24th-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17852","title":{"rendered":"February 24th"},"content":{"rendered":"<p>Well&#8230;running a little late today and I just can&#8217;t get started&#8230;.I did sleep in until after 6 this morning and that was a surprise&#8230;okay, I woke up at 4:30 and went back to sleep&#8230;kinda&#8230;but that was better than getting up before 5&#8230;.I did go out and get the paper a little while ago and the wind has started to blow like crazy already and I have all of my electronics plugged in just in case the power goes out today&#8230;it hasn&#8217;t in years but it doesn&#8217;t hurt to be prepared&#8230;.I am sore today and I think I&#8217;ll take the day off the bike to let the legs rest&#8230;.they have had a bunch of low grade pain for days now and I think they just need rest&#8230;and it helped to take last Sunday off so I think I&#8217;ll continue that&#8230;you are supposed to take rest days for muscles to repair so I&#8217;ll use that as my excuse&#8230;and Man U plays in an hour and I haven&#8217;t read all of the paper yet&#8230;I am going to clean the bathroom today if I can get motivated&#8230;but that looks iffy right now without much more coffee&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late today and I just can&#8217;t get started&#8230;.I did sleep in until after 6 this morning and that was a surprise&#8230;okay, I woke up at 4:30 and went back to sleep&#8230;kinda&#8230;but that was better than getting up before 5&#8230;.I did go out and get the paper a little while ago and the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17852\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 24th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17852","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17852"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17852\/revisions"}],"predecessor-version":[{"id":17853,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17852\/revisions\/17853"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}