{"id":17907,"date":"2019-03-07T07:39:26","date_gmt":"2019-03-07T12:39:26","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17907"},"modified":"2019-03-07T07:39:26","modified_gmt":"2019-03-07T12:39:26","slug":"march-7th-10","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17907","title":{"rendered":"March 7th"},"content":{"rendered":"<p>Well&#8230;running a little late today with doing the grocery run before this and not getting out of bed until almost 6&#8230;I did sleep okay last night and my shoulder continues to improve&#8230;slowly&#8230;and I have very little pain today so that is a welcome change even with working out yesterday&#8230;I did have to take some antihistamine last night since my head was stuffy and I had a headache that had gone on for a few days&#8230;I had forgotten how well the little red ones worked and I am still clear this morning&#8230;hadn&#8217;t taken any of those since last September since they raise your BP too much&#8230;I did take an ibuprofen to go with it and that may have something to do with my shoulder being better&#8230;need to get the swelling down in the tendons since I can feel them clicking when I move my shoulder&#8230;didn&#8217;t get a lot done yesterday but I feel okay today so I think I&#8217;ll start sorting out stuff that I don&#8217;t need anymore and get rid of it&#8230;need to simplify and streamline so I&#8217;ll have less to move when I do&#8230;it&#8217;s another leftover day today so I won&#8217;t be cooking but I do need to plan for the next stuff I need to cook and get it out of the freezer&#8230;I think I have enough in there to eat for a month so&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late today with doing the grocery run before this and not getting out of bed until almost 6&#8230;I did sleep okay last night and my shoulder continues to improve&#8230;slowly&#8230;and I have very little pain today so that is a welcome change even with working out yesterday&#8230;I did have to take some antihistamine &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17907\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 7th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17907","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17907"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17907\/revisions"}],"predecessor-version":[{"id":17908,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17907\/revisions\/17908"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}