{"id":17920,"date":"2019-03-09T07:24:21","date_gmt":"2019-03-09T12:24:21","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17920"},"modified":"2019-03-09T07:24:21","modified_gmt":"2019-03-09T12:24:21","slug":"march-9th-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17920","title":{"rendered":"March 9th"},"content":{"rendered":"<p>Well&#8230;running a little late today with getting sucked into a tv show this morning and not really having any motivation to get moving&#8230;and I got up a little later than normal staying in bed until 6:41 after getting up for the first time at 5:18&#8230;and I didn&#8217;t sleep too badly with my shoulder no longer keeping me up at all&#8230;and the damage from yesterday is not too painful so it appears it was just a little muscle strain but we&#8217;ll see as I get moving around here today&#8230;.I am going to try to make instant pot refried beans this weekend since, looking at the label on a can of them, they are just saturated with salt with each serving of half a cup having over 600mg of salt added and I can&#8217;t tolerate that much salt in my diet&#8230;and it will give me something to do later today or tomorrow&#8230;didn&#8217;t get a lot done yesterday since I am just idling waiting for them to come next week and fix the water pipe in my storage closet and I&#8217;ll probably not do much today&#8230;need to watch some soccer and ease into the day with coffee and a little news&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late today with getting sucked into a tv show this morning and not really having any motivation to get moving&#8230;and I got up a little later than normal staying in bed until 6:41 after getting up for the first time at 5:18&#8230;and I didn&#8217;t sleep too badly with my shoulder no longer &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17920\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 9th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17920","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17920"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17920\/revisions"}],"predecessor-version":[{"id":17921,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17920\/revisions\/17921"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}