{"id":17936,"date":"2019-03-13T06:21:19","date_gmt":"2019-03-13T10:21:19","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17936"},"modified":"2019-03-13T06:21:19","modified_gmt":"2019-03-13T10:21:19","slug":"march-13th-8","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17936","title":{"rendered":"March 13th"},"content":{"rendered":"<p>Well&#8230;it&#8217;s another 5:38 morning this morning and I am exhausted again&#8230;.I did sleep okay but on my right shoulder again and that makes it hurt again but it&#8217;s not nearly as bad as it was Monday&#8230;I did get a workout in yesterday and I think it helped with the scarring in there since the popping and grinding is much better today&#8230;we&#8217;ll see as the day goes on&#8230;still think I may have a cold since I have had a low grade headache for a week now and I may have to go back to the red dots to try to get my head to clear up so I can breathe&#8230;have only taken a couple since last year trying to keep my BP down but I feel crappy enough to risk it this morning&#8230;I did get a few things done yesterday and I have more stuff to do today&#8230;my blind here on the living room window is exposed to the sun quite a bit and over time has become quite brittle&#8230;it cracked into pieces when I raised it to clean the other day and it looks like crap so I need to go out and replace it today&#8230;along with a couple more stops&#8230;I was hoping to put the top down on the car today but it&#8217;s already raining so that may not happen until tomorrow&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it&#8217;s another 5:38 morning this morning and I am exhausted again&#8230;.I did sleep okay but on my right shoulder again and that makes it hurt again but it&#8217;s not nearly as bad as it was Monday&#8230;I did get a workout in yesterday and I think it helped with the scarring in there since the popping &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17936\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17936","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17936"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17936\/revisions"}],"predecessor-version":[{"id":17937,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17936\/revisions\/17937"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}