{"id":17985,"date":"2019-03-22T07:09:30","date_gmt":"2019-03-22T11:09:30","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=17985"},"modified":"2019-03-22T07:09:30","modified_gmt":"2019-03-22T11:09:30","slug":"march-22nd-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=17985","title":{"rendered":"March 22nd"},"content":{"rendered":"<p>Well&#8230;running somewhat late this morning and I just can&#8217;t get going which is getting to be the new normal lately&#8230;didn&#8217;t get out of bed until almost 6:30 but that doesn&#8217;t mean I slept well because I didn&#8217;t&#8230;part of that may be that I am sore everywhere from getting back on the bike outdoors this week and using all kind of new muscles that I just didn&#8217;t use riding inside&#8230;I feel like I have been beaten all over and it popped into my head yesterday that I just feel old and I never think like that&#8230;and the ride was just torture for the whole thing and that usually doesn&#8217;t happen until I&#8217;ve been out a few weeks&#8230;.hmmm&#8230;.I did get out to run a couple of errands and went back to Aldi&#8217;s to get the salmon that I forgot the other day&#8230;couldn&#8217;t pass it up at 3.99 a pound and thought I&#8217;d treat myself a little&#8230;need to get a couple of fillets in a marinade here in a while so I can bake it for lunch today&#8230;and I splurged ever more with asparagus to have with it so it should be a nice, healthy lunch&#8230;.didn&#8217;t get anything else done yesterday but watch sports and veg quite a bit and today looks the same with how I&#8217;m feeling&#8230;unless the coffee works soon&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running somewhat late this morning and I just can&#8217;t get going which is getting to be the new normal lately&#8230;didn&#8217;t get out of bed until almost 6:30 but that doesn&#8217;t mean I slept well because I didn&#8217;t&#8230;part of that may be that I am sore everywhere from getting back on the bike outdoors this week &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=17985\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-17985","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17985"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17985\/revisions"}],"predecessor-version":[{"id":17986,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/17985\/revisions\/17986"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}