{"id":18026,"date":"2019-03-31T07:22:04","date_gmt":"2019-03-31T11:22:04","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18026"},"modified":"2019-03-31T07:22:43","modified_gmt":"2019-03-31T11:22:43","slug":"march-31st-8","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=18026","title":{"rendered":"March 31st"},"content":{"rendered":"<p>Well&#8230;.there&#8217;s progress on sleeping today with not getting up until after 6&#8230;yeah, small progress, but progress and I&#8217;ll take anything I can get&#8230;.still don&#8217;t have a lot of energy yet and I have been coughing and sneezing this morning so I&#8217;m not sure what that is about&#8230;nothing is blooming yet so there can&#8217;t be any pollen but it sure feels like allergies&#8230;I think I&#8217;ll stop talking about that, too&#8230;I did get the new tires for the bike and will have to put one on the back this week since the rear tire is bald and I noticed it has some holes in it&#8230;small ones, but holes that can split and make the tire come apart&#8230;but, not today&#8230;I think I&#8217;m going to take the day off the bike today since it is going to stay in the 30&#8217;s and I just don&#8217;t want to be cold anymore&#8230;.I did make instant pot refried beans yesterday and they came out pretty good with no fat or salt in them&#8230; a little bland but a good base for refining the flavor&#8230;.and, made this way, they are pretty healthy and full of fiber&#8230;I wonder why the canned ones aren&#8217;t made this way&#8230;they have so much salt and fat in them I can&#8217;t eat them anymore&#8230;.can&#8217;t wait to try them in a burrito&#8230;not much to do today&#8230;I got my printer working yesterday and that was really the only thing I had to do&#8230;other than cleaning&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.there&#8217;s progress on sleeping today with not getting up until after 6&#8230;yeah, small progress, but progress and I&#8217;ll take anything I can get&#8230;.still don&#8217;t have a lot of energy yet and I have been coughing and sneezing this morning so I&#8217;m not sure what that is about&#8230;nothing is blooming yet so there can&#8217;t be any &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=18026\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 31st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18026","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18026"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18026\/revisions"}],"predecessor-version":[{"id":18028,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18026\/revisions\/18028"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}