{"id":18068,"date":"2019-04-08T06:48:14","date_gmt":"2019-04-08T10:48:14","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18068"},"modified":"2019-04-08T06:48:40","modified_gmt":"2019-04-08T10:48:40","slug":"april-8th-7","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=18068","title":{"rendered":"April 8th"},"content":{"rendered":"<p>Well&#8230;at least my pain is symmetrical today&#8230;both my shoulders hurt, both my Achilles tendons hurt, and both of my calves have cramps in them&#8230;at least I didn&#8217;t take anything for them yesterday so I can today&#8230;maybe before the bike ride? Slept okay last night and I wonder if it&#8217;s the newly bleached sheets with the bed being made before I crashed last night? Who knows? I do know that I&#8217;m still tired but not as bad as Saturday so that&#8217;s progress I guess&#8230;still wondering if it&#8217;s a bug or not&#8230;and I think it is but don&#8217;t want to take it easy and let it win so back on the bike for a long hard one this morning to try to burn it out&#8230;I probably should schedule a non sprint day since I was supposed to do that over the weekend to let the legs heal and didn&#8217;t&#8230;will probably wait until it gets cold again tomorrow for that&#8230;.didn&#8217;t get much done yesterday but laundry and a little cleaning and I am going to\u00a0 try to do more today before soccer is on this aft&#8230;.it is a little frustrating that my daily deals store has everything I like on sale this week but I can&#8217;t eat any of it&#8230;bacon, ham, smoked turkey, summer sausage&#8230;too much salt and fat in all of it&#8230;and my freezer is full anyway so I guess I&#8217;ll just save some cash and use what&#8217;s in there&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;at least my pain is symmetrical today&#8230;both my shoulders hurt, both my Achilles tendons hurt, and both of my calves have cramps in them&#8230;at least I didn&#8217;t take anything for them yesterday so I can today&#8230;maybe before the bike ride? Slept okay last night and I wonder if it&#8217;s the newly bleached sheets with the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=18068\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 8th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18068","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18068"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18068\/revisions"}],"predecessor-version":[{"id":18070,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18068\/revisions\/18070"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}