{"id":18239,"date":"2019-05-09T18:23:57","date_gmt":"2019-05-09T22:23:57","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18239"},"modified":"2019-05-09T18:23:57","modified_gmt":"2019-05-09T22:23:57","slug":"set-two-new-records-today","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=18239","title":{"rendered":"Set two new records today&#8230;"},"content":{"rendered":"<p>Well&#8230;.on a day when I thought I was going to be able to take off with the t-storms that were forecast, the rain moved out early so I got to get out and torture myself some more&#8230;and with that, I set two more new records on the bike&#8230;.7 days in a row of 30+ mile rides and the most total miles in a week ever with 214.7 miles replacing the 205 miles of the old record that I set a couple of years ago. Until this year, I had never done more than 7 30 milers in a year let alone a week&#8230;and the last mileage record was an anomaly since it included my 105 mile one day record and I never got close to that again&#8230;until now. I am a little proud to still have the will and capability to keep doing this stuff at my advanced age and that has gotten me started on what I&#8217;m going to do for this year&#8217;s birthday feat of strength&#8230;and it popped into my head that maybe double my age in miles?\u00a0 That would probably be the last one of those that I do since I really don&#8217;t have anything to prove anymore&#8230;so why do I keep trying to prove it? Oh, well&#8230;all I know is that I frickin hurt everywhere right now and I&#8217;m going to need to take something for it or I won&#8217;t be able to move later&#8230;and no, it&#8217;s not a good pain&#8230;it&#8217;s just pain and that is a pain&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.on a day when I thought I was going to be able to take off with the t-storms that were forecast, the rain moved out early so I got to get out and torture myself some more&#8230;and with that, I set two more new records on the bike&#8230;.7 days in a row of 30+ mile &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=18239\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Set two new records today&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18239","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18239"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18239\/revisions"}],"predecessor-version":[{"id":18240,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18239\/revisions\/18240"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}