Well….sitting here trying to decide whether to go out for a second ride and thought I’d come here and talk about something that came to me on the ride this morning…as you know from my rant about food yesterday, a new study has shown that eating chicken is not much better for your cholesterol levels than eating red meat…that was pretty depressing given that I gave up red meat last year for just that purpose…but, on the bike this morning, I remembered one of the things that not eating red meat does do…like lowering your chances of getting colon cancer by almost 50%….that made me feel better about missing out on burgers, steaks, and pork chops and will keep me motivated to continue just eating chicken and fish…along with more veggies….so, this was not a rant today…just don’t have it in me….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well….sitting here trying to decide whether to go out for a second ride and thought I’d come here and talk about something that came to me on the ride this morning…as you know from my rant about food yesterday, a new study has shown that eating chicken is not much better for your cholesterol levels … Continue reading Not a rant today….<\/span>