{"id":18446,"date":"2019-06-19T08:42:26","date_gmt":"2019-06-19T12:42:26","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18446"},"modified":"2019-06-19T08:42:26","modified_gmt":"2019-06-19T12:42:26","slug":"june-19th-10","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=18446","title":{"rendered":"June 19th"},"content":{"rendered":"<p>Well&#8230;so much for the new schedule working&#8230;got up at 6 but just couldn&#8217;t get to the point where I wanted to do one of these&#8230;so, I got on the bike first and still don&#8217;t feel that hot&#8230;part of that may be that I didn&#8217;t have coffee yet so we&#8217;ll test that right now with the first cup&#8230;slept okay last night but getting on the bike was a chore&#8230;much more work than I like and it feels good to be back here on the couch&#8230;I did get out to get my hair cut and run some errands yesterday and I need to get out and run a couple more today&#8230;need to get out to DD to get some chicken for 99 cents a pound so I&#8217;ll have protein for the rest of the week&#8230;the marinade I made the other day came out really good so I am going to modify it a little to make some chicken tacos&#8230;just going to add some chili powder and maybe a little cayenne&#8230;need to make something new since I am getting bored with the normal stuff&#8230;not much to do today&#8230;I should clean but probably won&#8217;t&#8230;just have no motivation right now so we&#8217;ll see&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;so much for the new schedule working&#8230;got up at 6 but just couldn&#8217;t get to the point where I wanted to do one of these&#8230;so, I got on the bike first and still don&#8217;t feel that hot&#8230;part of that may be that I didn&#8217;t have coffee yet so we&#8217;ll test that right now with the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=18446\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18446","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18446"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18446\/revisions"}],"predecessor-version":[{"id":18447,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18446\/revisions\/18447"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}