{"id":18519,"date":"2019-07-04T06:46:33","date_gmt":"2019-07-04T10:46:33","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18519"},"modified":"2019-07-04T06:46:33","modified_gmt":"2019-07-04T10:46:33","slug":"july-4th-10","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=18519","title":{"rendered":"July 4th"},"content":{"rendered":"<p>Well&#8230;feel pretty beat up this morning after working on the house all day trying to get the weeds and grass taken care of&#8230;used a bunch of new muscles that hurt like crazy today and my allergies are terrible with being exposed to everything I&#8217;m allergic to all day&#8230;and getting up at 4:30 didn&#8217;t help so I think I&#8217;ll lay low most of the day after the bike ride&#8230;and I&#8217;ll drag myself out here in a few minutes to get that done&#8230;.with being gone all day, I&#8217;m sure I was under on calories yesterday so I&#8217;ll have to make up for that today&#8230;not sure how but I&#8217;ll have to try or feel like crap later&#8230;.I know I have no energy right now so I&#8217;m hoping the coffee will work soon&#8230;I&#8217;m glad I got the grocery run done yesterday so I can kind of ease into it today&#8230;not going over to do any work today but will go tomorrow so I think I&#8217;ll be back to one bike ride a day from now on&#8230;getting too old to load my body with two rides and lots of physical labor&#8230;and the no sleep is confusing since I was just exhausted last night and should have slept soundly&#8230;oh, well&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;feel pretty beat up this morning after working on the house all day trying to get the weeds and grass taken care of&#8230;used a bunch of new muscles that hurt like crazy today and my allergies are terrible with being exposed to everything I&#8217;m allergic to all day&#8230;and getting up at 4:30 didn&#8217;t help so &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=18519\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18519","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18519"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18519\/revisions"}],"predecessor-version":[{"id":18520,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18519\/revisions\/18520"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}