{"id":18527,"date":"2019-07-06T06:48:50","date_gmt":"2019-07-06T10:48:50","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18527"},"modified":"2019-07-06T06:48:50","modified_gmt":"2019-07-06T10:48:50","slug":"july-6th-10","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=18527","title":{"rendered":"July 6th"},"content":{"rendered":"<p>Well&#8230;that was a little better&#8230;got up at 6:05 but feel pretty crappy after beating on myself at the house yesterday&#8230;all those muscles that I don&#8217;t use anymore are screaming at me and I&#8217;m sure I don&#8217;t like it&#8230;slept okay but my allergies are the worst they have been this year and I can&#8217;t breathe&#8230;just want to take a day off of everything and just lie on the couch and watch the TDF and the other races that are on today&#8230;but, I won&#8217;t&#8230;I need to get a ride in here in a few minutes and try to do a second one today but I&#8217;m not sure about that&#8230;with all the time over at the house, I didn&#8217;t get anything done around here and I need to do some cleaning today but there is not even a little bit of motivation that I can feel&#8230;so, I think I&#8217;ll just play it by ear and ease into it&#8230;man, I feel lousy right now&#8230;coffee, I need coffee&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that was a little better&#8230;got up at 6:05 but feel pretty crappy after beating on myself at the house yesterday&#8230;all those muscles that I don&#8217;t use anymore are screaming at me and I&#8217;m sure I don&#8217;t like it&#8230;slept okay but my allergies are the worst they have been this year and I can&#8217;t breathe&#8230;just want &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=18527\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18527","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18527"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18527\/revisions"}],"predecessor-version":[{"id":18528,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18527\/revisions\/18528"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}