{"id":18622,"date":"2019-07-25T07:48:15","date_gmt":"2019-07-25T11:48:15","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=18622"},"modified":"2019-07-25T07:48:15","modified_gmt":"2019-07-25T11:48:15","slug":"july-25th-9","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=18622","title":{"rendered":"July 25th"},"content":{"rendered":"<p>Well&#8230;.damn&#8230;it&#8217;s always something that disturbs my sleep&#8230;last night I had a huge bout of acid reflux that woke me up at 3 am and I can still feel it even now&#8230;don&#8217;t have any clue why that happened but I know the coffee hurts going down and that is just not normal&#8230;I did get out to have a couple with G last evening and that was fun&#8230;maybe that had something to do with it? All I know is that this is new&#8230;maybe I&#8217;ll take a zantac before I head over to the house this morning&#8230;.took the day off of work yesterday but I did do 30 miles on the bike and that was probably a mistake&#8230;was dizzy and shaking on the second ride and I know that&#8217;s from not eating enough but I didn&#8217;t do anything to to help that yesterday&#8230;still under 1,000 cals for the day yesterday and I just can&#8217;t keep that up&#8230;.I think I have to figure out a new eating pattern with working on the house but I don&#8217;t want to include fast food&#8230;so maybe bigger batches of regular cooking to have more leftovers? I still need to work here, too but I don&#8217;t know when that will be&#8230;.I am going to sign the contract for the roof on the house this morning and that should be done next week and that will be a relief to get the big stuff done&#8230;then I can get moving on the inside and get the water turned back on&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.damn&#8230;it&#8217;s always something that disturbs my sleep&#8230;last night I had a huge bout of acid reflux that woke me up at 3 am and I can still feel it even now&#8230;don&#8217;t have any clue why that happened but I know the coffee hurts going down and that is just not normal&#8230;I did get out to &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=18622\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 25th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-18622","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18622"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18622\/revisions"}],"predecessor-version":[{"id":18623,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/18622\/revisions\/18623"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}