{"id":20459,"date":"2020-06-16T07:05:10","date_gmt":"2020-06-16T11:05:10","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20459"},"modified":"2020-06-16T07:05:10","modified_gmt":"2020-06-16T11:05:10","slug":"june-16th-11","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=20459","title":{"rendered":"June 16th"},"content":{"rendered":"

Well…okay, that was a little strange…had a good night of sleep and dreams again with a solid 6 hours and I’ll take that any day of the week….and the miracle drug that I am taking for my foot has worked it’s magic after only one day of treatment and I am walking around here with no pain at all this morning…but, I think me being good has something to do with that since the swelling in my foot is down by half at least and I can move my toes almost normally today…I think I’ll do another day of treatment and then save the rest of the medicine for the next flare…I could barely get my shoe on to ride yesterday and it hurt the whole 30 miles…yeah, I’m still doing 30 miles but I have throttled back to about 75% and that seemed to help how I felt all day…and I’m trying to eat more since I don’t have empty calories to think about anymore but as I have said before, I find it hard to eat more after years of calorie restriction…again, I didn’t get much done yesterday but work on the garden but today I am going to get out to HF to get the hedge trimmer I need to clean up the bushes out front and the paint sprayer I need to do the garage and the siding on the dormer….I have to remember that I have all day to get this done so I don’t need to rush to get the rides in and the errands run….I need to just relax about this stuff and treat it not as tasks but as life to be enjoyed…but to go against a lifetime of running as fast as I can is another thing that is going take some work….like right now, I’m going as fast as I can to get out on the bike by 7:30 but there is no reason to have to rush…I want to enjoy my coffee and reading the news before I get out so I need to take a deep breath and just relax for a few minutes…cripes, everything takes work these days….more later….<\/p>\n","protected":false},"excerpt":{"rendered":"

Well…okay, that was a little strange…had a good night of sleep and dreams again with a solid 6 hours and I’ll take that any day of the week….and the miracle drug that I am taking for my foot has worked it’s magic after only one day of treatment and I am walking around here with … Continue reading June 16th<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20459","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20459"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20459\/revisions"}],"predecessor-version":[{"id":20460,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20459\/revisions\/20460"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}