Well…in trying to get to 2500 miles by the first of July Wednesday, I added a three mile loop to each ride today making them 18 miles instead of the 15 I had been doing…and I’m not sure if that is a good idea or not….with the problems I’ve been having with dehydration and the gout it causes, I may just be tempting fate by working harder every day…I have been trying to drink enough water to avoid that problem and how do I know if it’s a good idea or not unless I do it? I do know that adding that 6 miles finally made me feel like I’m working hard again and that is not a bad thing…the rides had gotten too easy and the idea even floated into my head that I should just make every ride an even 20 miles and leave it at that. That will be something I’ll need to think about a while and just get used to the 18 miles first…I will get to 2500 wed after raising the mileage so we’ll see how I feel after a couple of days and then decide….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…in trying to get to 2500 miles by the first of July Wednesday, I added a three mile loop to each ride today making them 18 miles instead of the 15 I had been doing…and I’m not sure if that is a good idea or not….with the problems I’ve been having with dehydration and the … Continue reading Not sure if this is a good idea…<\/span>