{"id":20742,"date":"2020-08-06T07:21:31","date_gmt":"2020-08-06T11:21:31","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20742"},"modified":"2020-08-06T07:21:31","modified_gmt":"2020-08-06T11:21:31","slug":"august-6th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=20742","title":{"rendered":"August 6th"},"content":{"rendered":"<p>Well&#8230;running a little late today with not getting up until 6 or so&#8230;and it was nice to sleep under the comforter for the first time this summer&#8230;I think that had something to do with being able to sleep a little last night&#8230;and my foot hurts this morning but it&#8217;s not red so maybe I can avoid the gout again&#8230;it&#8217;s a different pain today&#8230;more like a strain than anything else&#8230;.and I didn&#8217;t take anything for it last night so that gives me the option of taking something this morning if I need it&#8230;.I am a little curious to see how I&#8217;m going to fare on the bike this morning after the struggles yesterday&#8230;.still feel pretty worn out today so I don&#8217;t think it&#8217;s going to be much different&#8230;I think I may have to take a couple of days off to recharge and you know how hard that is for me&#8230;.I did splurge on some half and half for my coffee yesterday and it is nice to not use the dry fake creamer for a change&#8230;I think the container I&#8217;m using is about 6 months old and I still have about 25% of it left&#8230;.didn&#8217;t get much done yesterday but I am going to try to get something done today&#8230;not sure what that will be but something&#8230;.but right now I need more coffee and to ease into it today&#8230;.just not feeling it and it&#8217;s almost 7:20&#8230;.it&#8217;s only 53 and I don&#8217;t want to have to wear a fleece to go out&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late today with not getting up until 6 or so&#8230;and it was nice to sleep under the comforter for the first time this summer&#8230;I think that had something to do with being able to sleep a little last night&#8230;and my foot hurts this morning but it&#8217;s not red so maybe I can &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=20742\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20742","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20742"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20742\/revisions"}],"predecessor-version":[{"id":20743,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20742\/revisions\/20743"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}