{"id":20800,"date":"2020-08-17T06:56:18","date_gmt":"2020-08-17T10:56:18","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20800"},"modified":"2020-08-17T06:56:18","modified_gmt":"2020-08-17T10:56:18","slug":"august-17th-10","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=20800","title":{"rendered":"August 17th"},"content":{"rendered":"<p>Well&#8230;okay, didn&#8217;t come back for a second one yesterday and there really is no reason for it other than I forgot&#8230;and I didn&#8217;t take the whole day off the bike, either&#8230;.just felt antsy all day without riding so after I did the dishes from dinner, I jumped on the bike and did 14 miles&#8230;both my knee and elbow stopped hurting and I was walking around without pain so it just had to be done&#8230;the light looks really different at 5:30 pm than it does in the morning&#8230;.slept okay last night and there is a reason for it but that is going to stop today&#8230;just too groggy in the morning and I don&#8217;t feel like doing much until late and that screws up my schedule&#8230;why I have a schedule at this point in my life I don&#8217;t know, but I do and the routine makes it easier than thinking&#8230;didn&#8217;t get much done yesterday but that was the plan so I don&#8217;t feel too bad about it&#8230;but I need to get back at it today&#8230;after I run a couple of errands this morning&#8230;need some stuff at meijers and a dollar store over on Leonard has Hanes t-shirts on sale for 3 for 10 bucks and I need some new ones to replace some that have just fallen apart from my acid sweat when I ride&#8230;.then I need to get at the next awning and prep it for painting tomorrow&#8230;and I&#8217;m getting back on the bike here in a few so I have plenty to do today&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;okay, didn&#8217;t come back for a second one yesterday and there really is no reason for it other than I forgot&#8230;and I didn&#8217;t take the whole day off the bike, either&#8230;.just felt antsy all day without riding so after I did the dishes from dinner, I jumped on the bike and did 14 miles&#8230;both my &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=20800\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20800","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20800"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20800\/revisions"}],"predecessor-version":[{"id":20801,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20800\/revisions\/20801"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}