{"id":20931,"date":"2020-09-14T07:01:33","date_gmt":"2020-09-14T11:01:33","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20931"},"modified":"2020-09-14T07:01:33","modified_gmt":"2020-09-14T11:01:33","slug":"september-14th-10","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=20931","title":{"rendered":"September 14th"},"content":{"rendered":"<p>Well&#8230;another night of okay sleep with weird dreams that had spilled oil and big lizards in it&#8230;didn&#8217;t get up til around 6 so I guess that is better than normal&#8230;had a little fun yesterday with going out to K&#8217;s to watch the Lions lose and it was nice to talk to someone for a change who is not a cashier at Meijers&#8230;.but that meant I didn&#8217;t get anything done yesterday so I will have to clean today and I have an errand to run&#8230;need to get a new garden hose since one of my expandable ones blew a few days back and I really don&#8217;t want to drag the big, stiff one around the yard while I&#8217;m reseeding it&#8230;and I don&#8217;t need an inch diameter one just to run a nozzle or sprinkler&#8230;I&#8217;m not too sore this morning and but that is probably because I only did one ride yesterday but that will end today&#8230;have 600 more miles to do and won&#8217;t get there with just 18 miles a day&#8230;but it is getting light later and later so I can&#8217;t even get out of here until 7:30 or so now&#8230;.which I guess is early enough&#8230;I can get two cups of coffee down and that helps on the bike&#8230;.I think I&#8217;ll cut back to one ride a day once I hit 5,000 miles but I do like the fact that I have lost 3 inches off my waist this summer and around 10 pounds and I wonder how much I&#8217;ll gain back once I slow down some&#8230;will have to cut back my calorie intake to match the new normal but that won&#8217;t be for another 6 weeks or so&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;another night of okay sleep with weird dreams that had spilled oil and big lizards in it&#8230;didn&#8217;t get up til around 6 so I guess that is better than normal&#8230;had a little fun yesterday with going out to K&#8217;s to watch the Lions lose and it was nice to talk to someone for a change &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=20931\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 14th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20931","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20931"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20931\/revisions"}],"predecessor-version":[{"id":20932,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20931\/revisions\/20932"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}