Well…this is starting to suck…have been regressing on wake up times over the past week and last night was the worst so far…went to bed late and still woke up at 3:35…but I will say I did get back to sleep in about a half hour and stayed in bed until after the coffee maker started so I guess I’ll have to live with it….I did get out to hang with T for a while yesterday and even had a couple of beers at LC which I didn’t even know was open….so that was fun to get out, put the top down on the car and have some laughs….and it is over 60 outside right now so I can get out on the bike as soon as F1 qualifying is over at 10…only did one ride yesterday but cleaned this place up some and it really needed it…you know, making it to the 5K goal has reduced my sense of urgency to get out and do two rides a day…I may still do a few as the weather allows but only having about 400 more miles to go for the last goal of the year and having 3 months to do it keeps the stress level pretty low….now I just need to start cutting the extra calories out that I was doing to support 30+ miles a day….and, I know how to but just don’t want to…need more fruits and veggies but doing that will be a long process….not much to do today…just going to veg it out for a while and have more coffee and watch MotoGP qualifying until F1 comes on….or not really watch it but have it on in the background as I read the news…I think there are races on later but I’m not sure about that yet…..more later….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…this is starting to suck…have been regressing on wake up times over the past week and last night was the worst so far…went to bed late and still woke up at 3:35…but I will say I did get back to sleep in about a half hour and stayed in bed until after the coffee maker … Continue reading October 10th<\/span>