{"id":21468,"date":"2020-12-08T07:07:20","date_gmt":"2020-12-08T12:07:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=21468"},"modified":"2020-12-08T07:08:45","modified_gmt":"2020-12-08T12:08:45","slug":"december-8th-11","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=21468","title":{"rendered":"December 8th"},"content":{"rendered":"<p>Well&#8230;running a little late this morning even with waking up on another engine size at 4:40&#8230;.have been coughing and wheezing all night from the work I did downstairs yesterday and I am still coughing like crazy this morning&#8230;I sure hope it doesn&#8217;t take 6 weeks to stop like it did last time&#8230;feel a little better this morning but I think I&#8217;ve been under a thousand calories a day for 4 days now and I can&#8217;t keep that up and feel okay&#8230;.so, I&#8217;m going to try to fix that today and have a couple of big meals&#8230;okay, big for me that is so I should be at around 1500 for the day&#8230;the bike ride was such a huge chore and so damn cold yesterday and I am starting to try to figure out what has changed to be so sensitive to it&#8230;I&#8217;ve ridden in the cold for years and years in the same thermasuit that I&#8217;m using now and the cold never hung on throughout the day like it has been these past few weeks&#8230;.I am going to try out my rubber slip on shoes today to see if they will be better than the running shoes I have been using&#8230;other than the downstairs work, I didn&#8217;t get much done yesterday but I do have an errand to run this morning to get some new furnace filters and some new registers to fit in the openings in the walls that have been open since I moved in here&#8230;only 8 bucks at Menards and that will be the finishing touch that I am going to do here&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late this morning even with waking up on another engine size at 4:40&#8230;.have been coughing and wheezing all night from the work I did downstairs yesterday and I am still coughing like crazy this morning&#8230;I sure hope it doesn&#8217;t take 6 weeks to stop like it did last time&#8230;feel a little better &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=21468\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 8th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-21468","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21468"}],"version-history":[{"count":3,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21468\/revisions"}],"predecessor-version":[{"id":21471,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21468\/revisions\/21471"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}