{"id":21600,"date":"2020-12-27T14:17:48","date_gmt":"2020-12-27T19:17:48","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=21600"},"modified":"2020-12-27T14:17:48","modified_gmt":"2020-12-27T19:17:48","slug":"got-a-bike-ride-in-2","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=21600","title":{"rendered":"Got a bike ride in&#8230;"},"content":{"rendered":"<p>Well&#8230;finally&#8230;I got a bike ride in this morning and it wasn&#8217;t too bad&#8230;just a little cold and I&#8217;ve already warmed up from it&#8230;and the trails were okay&#8230;some snow and ice but nothing that was worrying at all&#8230;and that should make for clear trails tomorrow&#8230;I will be curious to see how my legs fare after being off the bike for three days&#8230;they feel a little sore right now so I&#8217;m sure they&#8217;ll get worse overnight&#8230;but, I didn&#8217;t go too hard so maybe it won&#8217;t be too bad&#8230;just got in from washing the car and bike so I think I&#8217;m going to make that my work for the day and do the kitchen tomorrow since there is a third soccer match that is starting right now and I feel like watching and vegging some&#8230;.so, I&#8217;m not sure about a political one right now but maybe later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;finally&#8230;I got a bike ride in this morning and it wasn&#8217;t too bad&#8230;just a little cold and I&#8217;ve already warmed up from it&#8230;and the trails were okay&#8230;some snow and ice but nothing that was worrying at all&#8230;and that should make for clear trails tomorrow&#8230;I will be curious to see how my legs fare after being &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=21600\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Got a bike ride in&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-21600","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21600"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21600\/revisions"}],"predecessor-version":[{"id":21601,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21600\/revisions\/21601"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}