{"id":22207,"date":"2021-04-04T15:59:40","date_gmt":"2021-04-04T19:59:40","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=22207"},"modified":"2021-04-04T15:59:40","modified_gmt":"2021-04-04T19:59:40","slug":"im-beat-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=22207","title":{"rendered":"I&#8217;m beat&#8230;"},"content":{"rendered":"<p>Well&#8230;who knew that working on the yard for three hours and then taking a 20 mile bike ride with only having a half a chicken breast and some rice to eat yesterday would have any ill effects? I am beat&#8230;.and I know part of it is not eating enough but I am losing some weight so I think it&#8217;s a good trade off&#8230;I got all of the front of the house edged and raked the rest of the leaves and even edged the side fence&#8230;but that took 5 loads of sting for the string trimmer and that was a pain constantly filling the spool&#8230;.but, it does look pretty good so I guess it&#8217;s worth it&#8230;and I am going to get some grass killer this week to spray under the fence and keep it from growing back and kill off the grass that is on the neighbor&#8217;s side of the fence since it appears they never trim it&#8230;.and I got all of that done before the rains we are supposed to get later in the week&#8230;then, even though I was sore as crap from working, I got on the bike in a t-shirt with it being 58 when I got the yard done and took a nice ride out to the lake&#8230;and I discovered another nice park right out by the beach that is on the channel into Muskegon Lake that I am going to add to my daily ride to get it closer to 15 miles every day&#8230;but again, I&#8217;m beat and need to take a break&#8230;so I am&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;who knew that working on the yard for three hours and then taking a 20 mile bike ride with only having a half a chicken breast and some rice to eat yesterday would have any ill effects? I am beat&#8230;.and I know part of it is not eating enough but I am losing some weight &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=22207\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I&#8217;m beat&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-22207","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22207"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22207\/revisions"}],"predecessor-version":[{"id":22208,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22207\/revisions\/22208"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}