{"id":22610,"date":"2021-06-11T07:22:36","date_gmt":"2021-06-11T11:22:36","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=22610"},"modified":"2021-06-11T07:22:36","modified_gmt":"2021-06-11T11:22:36","slug":"june-11th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=22610","title":{"rendered":"June 11th"},"content":{"rendered":"<p>Well&#8230;okay, I should hurt a lot more than I do with three hours of cleaning the garage yesterday&#8230;.I really thought my elbow was going to be immobile after all the abuse but it&#8217;s no worse than it would be if I didn&#8217;t use it&#8230;weird&#8230;but, I did forget to hit the timer button on the coffee maker so I sit here with no coffee for the next 15 minutes or so and I know I don&#8217;t like it&#8230;oh,well&#8230;.even with 50 sunscreen on yesterday, my face got scorched and I had to use aloe last night and it&#8217;s still screaming red today but what more can I do? That happened even with the new 50 that I got wed&#8230;I wonder if all the water and sweat washed it off? I was completely soaked through from the heat so I guess we&#8217;ll see when I get on the bike here in a few minutes and use it again&#8230;.that work took so much out of me that I skipped the second bike ride yesterday but I think scrubbing for three hours used enough calories to offset it&#8230;okay, my elbow is not okay&#8230;just poured a cup of coffee and the weight of a full carafe stabbed it with pain&#8230;.not much to do today&#8230;I have to clean this place up some and figure out what to cook today&#8230;I may go out to get some pork chops and tomatoes at Meijers but I probably could just take something out of the freezer and save the trip&#8230;we&#8217;ll see&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;okay, I should hurt a lot more than I do with three hours of cleaning the garage yesterday&#8230;.I really thought my elbow was going to be immobile after all the abuse but it&#8217;s no worse than it would be if I didn&#8217;t use it&#8230;weird&#8230;but, I did forget to hit the timer button on the coffee &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=22610\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 11th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-22610","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22610"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22610\/revisions"}],"predecessor-version":[{"id":22611,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22610\/revisions\/22611"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}