{"id":22618,"date":"2021-06-13T07:55:44","date_gmt":"2021-06-13T11:55:44","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=22618"},"modified":"2021-06-13T07:55:44","modified_gmt":"2021-06-13T11:55:44","slug":"june-13th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=22618","title":{"rendered":"June 13th"},"content":{"rendered":"<p>Well&#8230;my routine is all screwed up this morning and I&#8217;m not sure how that happened&#8230;haven&#8217;t even read the news yet and that is normally the first thing I do when I get out of bed&#8230;.hmmm&#8230;slept okay last night and forced myself to stay in bed until 6:30 or so even after waking up at 5:30&#8230;I really thought my elbow was getting better last night and the swelling has gone down some but it still hurts to pick up my coffee cup and that sucks&#8230;maybe it will get better later? I need to get started on more work around here and it won&#8217;t happen until I can use my right arm&#8230;.I normally take sundays off so maybe I&#8217;ll make this a rest day and see if I can help the elbow&#8230;.I did get two rides in yesterday but it was darn hot and humid out here and I hope it&#8217;s going to break soon&#8230;I&#8217;m already sweating just sitting here so I will be soaked on the bike as soon as I get on it&#8230;it should be a good ride since there isn&#8217;t much wind out there yet&#8230;still trying to figure out why I&#8217;m burning through the 50 sunscreen on my face&#8230;it appears to be working everywhere else so that is a little strange&#8230;I may go back to the lotion this morning and see if it is windburn and not sunburn&#8230;.we&#8217;ll see&#8230;not much to do today&#8230;need to feed and water the garden after I get back from the ride and I think I&#8217;m going to start trying to work on small bare patches in the yard and get some grass seed in and the put the sprinkler out to keep it wet&#8230;.or not&#8230;I may just do one ride today and then just take it easy and watch races&#8230;yeah, that&#8217;s not going to work&#8230;have too much work to do&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;my routine is all screwed up this morning and I&#8217;m not sure how that happened&#8230;haven&#8217;t even read the news yet and that is normally the first thing I do when I get out of bed&#8230;.hmmm&#8230;slept okay last night and forced myself to stay in bed until 6:30 or so even after waking up at 5:30&#8230;I &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=22618\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-22618","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22618"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22618\/revisions"}],"predecessor-version":[{"id":22619,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22618\/revisions\/22619"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}