{"id":22649,"date":"2021-06-19T07:33:46","date_gmt":"2021-06-19T11:33:46","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=22649"},"modified":"2021-06-19T07:33:46","modified_gmt":"2021-06-19T11:33:46","slug":"june-19th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=22649","title":{"rendered":"June 19th"},"content":{"rendered":"<p>Well&#8230;I&#8217;m not sure why I&#8217;ve been consistent with my wake up time lately and it&#8217;s a little unnerving to pick up the phone and see 6:30 again&#8230;for two weeks now and that is just weird&#8230;.okay, my damn ribs hurt this morning and that is new&#8230;I wonder if it&#8217;s from running the edger yesterday? All I know is it hurts to just sit here and I can&#8217;t get comfortable&#8230;it&#8217;s probably a good thing that it is raining out there and I won&#8217;t be able to get on the bike until the afternoon&#8230;.and that will make it a one ride day today&#8230;and probably tomorrow so maybe I can get rid of the pain that is down my entire right side&#8230;cripes, it is a pain getting old&#8230;I think I need to eat more than I have been lately&#8230;only had a salad and a piece of smoked sausage yesterday and that was well under 1500 cals for the day&#8230;but, with that, I should be losing weight like crazy and I&#8217;m not&#8230;.especially with burning 1200 a day on the bike&#8230;.oh, well&#8230;I need to get planning on the indoor work here and get the tools out to get started&#8230;will that be today? Not sure but once I get started I need to just go and get it done&#8230;.not much to do today&#8230;F1 qualifying is on in an hour or so and I need to drink an ocean of coffee to get myself jump started&#8230;.still just worn out and want to go back to bed&#8230;but I won&#8217;t&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I&#8217;m not sure why I&#8217;ve been consistent with my wake up time lately and it&#8217;s a little unnerving to pick up the phone and see 6:30 again&#8230;for two weeks now and that is just weird&#8230;.okay, my damn ribs hurt this morning and that is new&#8230;I wonder if it&#8217;s from running the edger yesterday? All I &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=22649\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-22649","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22649"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22649\/revisions"}],"predecessor-version":[{"id":22650,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22649\/revisions\/22650"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}