Well…as you know if you’ve been here over the past few years, I try to do at least one long ride every year that matches my age in miles….and I’m not sure why but today was the day…did 5 laps of my 15 mile loop today for 75 miles…and no that’s not my age but you can’t just ride half of the loop….just like last year, I didn’t plan that I was going to do it today….I had just started thinking about doing it a couple of days ago but when I got done with the first lap this morning, I felt so good and there just a little wind so I thought I’d give it a try…it was pretty easy through the first 4 laps but the fifth one was brutal with quickly running out of energy and the wind that had picked up to almost 15 mph out here…and now everything hurts…not just my legs but my arms, shoulders, and even my left knee which really surprises me since it has never hurt before…but, with being on the bike for over 6 hours, I guess everything really should hurt….and I feel pretty good right now…I guess I couldn’t take a day off after all…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…as you know if you’ve been here over the past few years, I try to do at least one long ride every year that matches my age in miles….and I’m not sure why but today was the day…did 5 laps of my 15 mile loop today for 75 miles…and no that’s not my age but … Continue reading Got my age miles ride in…<\/span>