{"id":22750,"date":"2021-07-06T16:04:22","date_gmt":"2021-07-06T20:04:22","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=22750"},"modified":"2021-07-06T16:04:22","modified_gmt":"2021-07-06T20:04:22","slug":"im-sore-2","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=22750","title":{"rendered":"I&#8217;m sore&#8230;."},"content":{"rendered":"<p>Well&#8230;cripes, I was right&#8230;.I knew my elbow wouldn&#8217;t react kindly to mowing the lawn today and the swelling is back in it again&#8230;.not as bad as it was but I really had hoped that it was healing enough so I could get some pain free time over the summer&#8230;and I finally was able to go full out on both rides today both out and back and the last run back from the beach I kept the bike in high gear the whole 6 miles and went as hard as I could&#8230;full sprint for 6 miles and I wonder what took so long to get to that point his year&#8230;I mean, I&#8217;ve got almost 2k miles on and just got fit enough to do that? Normally, it takes only about 500 miles to get to that point but I wonder if I was ready and just didn&#8217;t do it? I do know that my legs are sore and stiff from it and I really hope the rain we&#8217;re supposed to get tomorrow will keep me down to one ride&#8230;oh, it did rain out here last night and there were lots of puddles along my route but the storms had fallen apart all day over the lake so I thought the last one that was over Wisconsin when I went to bed would do the same&#8230;it made mowing much less dusty and that was welcome&#8230;.it is so damn humid out here that when I opened my freezer, it looked like it was filled with dry ice and the clouds filled it&#8230;never saw that before&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;cripes, I was right&#8230;.I knew my elbow wouldn&#8217;t react kindly to mowing the lawn today and the swelling is back in it again&#8230;.not as bad as it was but I really had hoped that it was healing enough so I could get some pain free time over the summer&#8230;and I finally was able to go &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=22750\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I&#8217;m sore&#8230;.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-22750","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22750"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22750\/revisions"}],"predecessor-version":[{"id":22751,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/22750\/revisions\/22751"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}