Well…just noticed that the swelling in my right foot is almost gone and that would be the first time in almost a year that has happened….I wonder what I’ve been doing that made it better? Slept okay last night but feel like my allergies are going to go crazy…it has been ramping up the past week or so but I haven’t seen ragweed or golden rod along the trail…but there has to be some of it around here….just noticed that the morning birds around here are seagulls and that is a little weird for me….I’m used to doves and bluejays and I guess that goes with being here on the coast…and there is some strange bird that I can’t remember hearing before that pipes up daily…might have to get the binoculars out to look for it…I did get the entire lawn watered yesterday since the rain that was supposed to come fell apart…again…before it got here but we are forecast to get storms again tonight and almost an inch of rain…I sure wish the storms would come when I could sit on the porch and see them….not one the whole summer and I think that’s strange….I did get my first ballot completed yesterday and need to drop it off at the city clerk’s office this morning…or I could just put a stamp on it and drop it in the mail but I want to see if there is a drop box outside of the city hall for the November election….not much to do today…just the grocery run and the bike rides…I did get two rides in yesterday for the first time since last Thursday and it was okay…didn’t struggle much but I did go down to about 80% and didn’t push it and that’s okay….need to take care of myself better and if that means not going crazy on the bike, I’m okay with that….more later….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…just noticed that the swelling in my right foot is almost gone and that would be the first time in almost a year that has happened….I wonder what I’ve been doing that made it better? Slept okay last night but feel like my allergies are going to go crazy…it has been ramping up the past … Continue reading July 28th<\/span>