{"id":23074,"date":"2021-09-04T08:04:14","date_gmt":"2021-09-04T12:04:14","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23074"},"modified":"2021-09-04T08:04:14","modified_gmt":"2021-09-04T12:04:14","slug":"september-4th-13","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=23074","title":{"rendered":"September 4th"},"content":{"rendered":"<p>Well&#8230;.running really late today with not getting out of bed until almost 7:30 after waking up at 6 or so&#8230;feel pretty crappy today and I think that is an extension of how I felt yesterday&#8230;I think I won&#8217;t do two rides today since my thighs have been hurting quite badly over the past couple of days and I think they may need a rest to heal up some&#8230;just feeling old lately and I don&#8217;t like it one bit&#8230;.have to get into a new routine with college football starting up and Michigan playing at noon today&#8230;and F1 qualifying is on here in a few minutes so the earliest I could get on the bike is at 10&#8230;it was supposed to rain last night but I don&#8217;t see that it did and it is supposed to rain today but there is not much on the radar so I don&#8217;t think that is going to happen&#8230;.we so need rain out here&#8230;.and I need an excuse to stay off the bike for a day&#8230;.didn&#8217;t get a lot done yesterday but I am going to put the rear wheel of the black bike together to get ready for the rest of the parts to show up&#8230;.not much to do today&#8230;I am going to make lasagna today for lunch and I&#8217;ve never done that before&#8230;need to go out and pick a green pepper to put in it and I am going to use my homemade tomato sauce to add to the jar sauce&#8230;can&#8217;t wait to see how it turns out&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.running really late today with not getting out of bed until almost 7:30 after waking up at 6 or so&#8230;feel pretty crappy today and I think that is an extension of how I felt yesterday&#8230;I think I won&#8217;t do two rides today since my thighs have been hurting quite badly over the past couple of &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=23074\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23074","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23074"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23074\/revisions"}],"predecessor-version":[{"id":23075,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23074\/revisions\/23075"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}