{"id":23223,"date":"2021-09-29T16:31:29","date_gmt":"2021-09-29T20:31:29","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23223"},"modified":"2021-09-29T16:31:29","modified_gmt":"2021-09-29T20:31:29","slug":"im-frickin-exhausted","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=23223","title":{"rendered":"I&#8217;m frickin exhausted&#8230;"},"content":{"rendered":"<p>Well&#8230;damn, after doing the grocery run and getting two rides in, when I got back here I was exhausted and even just moving the sprinkler around was a lot of work. Not sure if it is the flu shot or not eating enough two days ago but I felt like crap yesterday and feel that way again today but more tired than anything&#8230;.I may have just hit the wall like happens sometimes after I&#8217;ve been on the bike a lot&#8230;and I am at 3700 miles for the year on the bike so maybe I&#8217;m just overdoing it? I am trying to eat more today with having lasagna and garlic bread for lunch and I&#8217;m going to make a chicken sandwich with a handful of chips for dinner&#8230;I know that&#8217;s still under 1500 calories for the day but I just can&#8217;t eat more than that&#8230;.I have lost some weight this summer&#8230;down to the last holes on my belt and that means I&#8217;ve lost three inches on my waist but that is still not enough&#8230;I could lose 6 more inches and get back down to a 30 inch but that is not going to happen&#8230;I like cocktails and eating too much&#8230;.sure hope I feel better tomorrow&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, after doing the grocery run and getting two rides in, when I got back here I was exhausted and even just moving the sprinkler around was a lot of work. Not sure if it is the flu shot or not eating enough two days ago but I felt like crap yesterday and feel that &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=23223\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I&#8217;m frickin exhausted&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23223","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23223"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23223\/revisions"}],"predecessor-version":[{"id":23224,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23223\/revisions\/23224"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}