{"id":23416,"date":"2021-10-30T07:34:16","date_gmt":"2021-10-30T11:34:16","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23416"},"modified":"2021-10-30T07:34:16","modified_gmt":"2021-10-30T11:34:16","slug":"october-30th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=23416","title":{"rendered":"October 30th"},"content":{"rendered":"<p>Well&#8230;dang, it&#8217;s funny how eating enough makes you feel better&#8230;got up at 6:41 this morning and I feel better even with just getting to the coffee&#8230;.and it looks like I&#8217;ll be able to get on the bike as soon as it gets light&#8230;there are still some showers around but I think they&#8217;ll stay to the east&#8230;sure don&#8217;t want to get wet when it&#8217;s in the 40&#8217;s&#8230;.didn&#8217;t get anything done yesterday but clean the microwave and cook and there is so much sports on today that I probably won&#8217;t get much done today, either&#8230;Michigan plays state today and Man U is on at the same time along with two races so I could just veg on the couch from noon on but I am going to try to get two rides in this morning so that means I&#8217;ll have to get out by about 8:30&#8230;.I don&#8217;t think my thumb is going to get a lot of it&#8217;s motion back since it is still really stiff and the joint barely moves&#8230;but it doesn&#8217;t hurt much so I guess that&#8217;s something&#8230;.and I don&#8217;t have much pain anywhere else so that&#8217;s a good thing, too&#8230;.I do hope my legs are better on the bike today&#8230;they have just been so flat that riding even at 80% has been a chore lately and I think it&#8217;s related to not eating enough&#8230;but, I am going to try to continue the fix for that today&#8230;should have some toast with peanut butter before I get out and then have a big lunch after I get the rides in&#8230;.and try to forget about counting calories for a couple of days&#8230;and that will be hard since I&#8217;ve done that in my head since I was young&#8230;.not much to do today&#8230;.just the rides and sports on tv&#8230;I do have to clean the couch and rotate the cushions to spread the wear out but I can do that while I watch sports&#8230;and I do need to vacuum the rug in the living room, too, but that&#8217;s easy&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;dang, it&#8217;s funny how eating enough makes you feel better&#8230;got up at 6:41 this morning and I feel better even with just getting to the coffee&#8230;.and it looks like I&#8217;ll be able to get on the bike as soon as it gets light&#8230;there are still some showers around but I think they&#8217;ll stay to the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=23416\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23416","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23416"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23416\/revisions"}],"predecessor-version":[{"id":23417,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23416\/revisions\/23417"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}