{"id":23420,"date":"2021-10-30T13:48:22","date_gmt":"2021-10-30T17:48:22","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23420"},"modified":"2021-10-30T13:48:22","modified_gmt":"2021-10-30T17:48:22","slug":"im-really-surprised","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=23420","title":{"rendered":"I&#8217;m really surprised&#8230;"},"content":{"rendered":"<p>Well&#8230;okay, I feel so much better today that I&#8217;m really surprised what just eating a little more does to me&#8230;got two great, hard rides in this morning and now I&#8217;m sitting here trying to figure out what to watch with a race, Man U, and Michigan playing at the same time&#8230;and the only thing I added was two pieces of toast and an apple yesterday but I did have a big plate of pasta that may have helped the most and I had pasta and garlic bread again for lunch today and toast after my first ride so I&#8217;m on my way to eating enough again today. At least I hope I am&#8230;don&#8217;t want to feel like I did yesterday when I had no energy and didn&#8217;t even ride the bike at all&#8230;so, you know I do this to myself all the time but I&#8217;ve had to to control my weight my entire life&#8230;.I&#8217;d weigh 300 pounds if I didn&#8217;t&#8230;.and I&#8217;m still fat after burning 1200 calories a day on the bike so you get my obsession&#8230;I guess I&#8217;m just going to enjoy feeling better&#8230;.and a really bad movie on Svengoolie tonight&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;okay, I feel so much better today that I&#8217;m really surprised what just eating a little more does to me&#8230;got two great, hard rides in this morning and now I&#8217;m sitting here trying to figure out what to watch with a race, Man U, and Michigan playing at the same time&#8230;and the only thing I &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=23420\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I&#8217;m really surprised&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23420","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23420"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23420\/revisions"}],"predecessor-version":[{"id":23421,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23420\/revisions\/23421"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}