{"id":23422,"date":"2021-10-31T07:20:48","date_gmt":"2021-10-31T11:20:48","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23422"},"modified":"2021-10-31T07:20:48","modified_gmt":"2021-10-31T11:20:48","slug":"october-31st-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=23422","title":{"rendered":"October 31st"},"content":{"rendered":"<p>Well&#8230;up at 5:30 this morning but was able to lie in bed til 6:20 so that&#8217;s okay&#8230;and I slept okay and feel good this morning&#8230;well&#8230;not good but okay and I have to remember to eat something before I get on the bike in a little while&#8230;I did go out and look for the northern lights last night and that was a bust&#8230;it was nice and clear and saw a bunch of stars so that was cool&#8230;.didn&#8217;t get anything done yesterday and today will probably be the same but I do need to clean the bathroom and vacuum the rug in the living room and that will be after I get two rides in this morning&#8230;.my legs feel okay today but they hurt pretty bad sitting here last night and I&#8217;m glad the ibuprofen worked&#8230;and I had the first day of no pain shifting the bike yesterday and it is nice to not have to think about it anymore&#8230;.have been working the thumb to try to get some range of motion back but I think that ship has sailed&#8230;.but I can use it again for most things and I think it will get a little better over time&#8230;not much to do today&#8230;it&#8217;s still only 7:15 and it won&#8217;t be light enough to get on the bike until 8:30 or so and that gives me time to read the news and have more coffee&#8230;..I do have to remember to eat more today since I think I may have been close to not enough yesterday&#8230;this really is harder than I thought&#8230;and it&#8217;s weird, like me&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up at 5:30 this morning but was able to lie in bed til 6:20 so that&#8217;s okay&#8230;and I slept okay and feel good this morning&#8230;well&#8230;not good but okay and I have to remember to eat something before I get on the bike in a little while&#8230;I did go out and look for the northern lights &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=23422\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 31st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23422","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23422"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23422\/revisions"}],"predecessor-version":[{"id":23423,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23422\/revisions\/23423"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}