{"id":23463,"date":"2021-11-05T15:25:30","date_gmt":"2021-11-05T19:25:30","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23463"},"modified":"2021-11-05T15:25:30","modified_gmt":"2021-11-05T19:25:30","slug":"glad-i-got-out-early","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=23463","title":{"rendered":"Glad I got out early&#8230;."},"content":{"rendered":"<p>Well&#8230;.I did get two rides in today and I am glad I got out early&#8230;.the rides were good but the wind came up a lot by the second ride at 10:30 and it was a strain going out with the wind about 15&#8230;but coming back was a breeze and even a little fun&#8230;.and now the wind is howling about 25 out here\u00a0 and gusting&#8230;I think my right leg problem is actually a pinched nerve in my back&#8230;.it has been hurting some lately and feels like it&#8217;s out of whack&#8230;that normally impinges on my sciatica that causes pain in the front of my thigh&#8230;.and when it hurt on the bike today I could get off the seat and the pain improved so I think part of it is that I&#8217;ve lost a lot of fat so there is much less padding for my nerves&#8230;oh, and I did take an ibuprofen that kicked in about 3\/4ths of the way out and made the pain tolerable&#8230;but now my left thigh is hurting, too&#8230;I think I&#8217;ll stop bitching about that for a while&#8230;.and take the rest of the day off&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.I did get two rides in today and I am glad I got out early&#8230;.the rides were good but the wind came up a lot by the second ride at 10:30 and it was a strain going out with the wind about 15&#8230;but coming back was a breeze and even a little fun&#8230;.and now the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=23463\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Glad I got out early&#8230;.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23463","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23463"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23463\/revisions"}],"predecessor-version":[{"id":23464,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23463\/revisions\/23464"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}