{"id":23550,"date":"2021-11-18T07:29:20","date_gmt":"2021-11-18T12:29:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23550"},"modified":"2021-11-18T07:29:20","modified_gmt":"2021-11-18T12:29:20","slug":"november-18th-11","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=23550","title":{"rendered":"November 18th"},"content":{"rendered":"<p>Well&#8230;up at 5:20 and really thought I wasn&#8217;t going to get back to sleep but when I rolled over to look at the time, it was 6:49 so I guess that&#8217;s okay&#8230;.have been tossing and turning a lot so the quality of sleep hasn&#8217;t been too good but that&#8217;s pretty normal&#8230;.had an okay day yesterday but didn&#8217;t get much done and today will be much the same but I do have to make a run into GR today to meet up with T around 2&#8230;haven&#8217;t been over there in at least 6 months and I hope it doesn&#8217;t snow today since I still have the summer tires on the car&#8230;.have only been out on the bike once in the past week and I am getting used to riding inside&#8230;it is so convenient to just walk downstairs that I am getting spoiled&#8230;I am going to have to start doing two rides a day to maintain the calorie burn I get from doing 30 miles outside but I&#8217;m not going to start that until tomorrow&#8230;.that will mean two showers a day since I come away from the inside rides soaked in sweat and don&#8217;t want to touch anything or sit on anything until I shower&#8230;.not much to do today&#8230;.just the run into town and the bike ride so far&#8230;won&#8217;t need to cook for a while with the big ham I made yesterday and I thawed some ham soup to get the freezer cleaned out for the turkey I hope to get tomorrow&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up at 5:20 and really thought I wasn&#8217;t going to get back to sleep but when I rolled over to look at the time, it was 6:49 so I guess that&#8217;s okay&#8230;.have been tossing and turning a lot so the quality of sleep hasn&#8217;t been too good but that&#8217;s pretty normal&#8230;.had an okay day yesterday &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=23550\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 18th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23550","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23550"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23550\/revisions"}],"predecessor-version":[{"id":23551,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23550\/revisions\/23551"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}