{"id":23830,"date":"2021-12-31T08:00:49","date_gmt":"2021-12-31T13:00:49","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23830"},"modified":"2021-12-31T08:00:49","modified_gmt":"2021-12-31T13:00:49","slug":"december-31st-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=23830","title":{"rendered":"December 31st"},"content":{"rendered":"<p>Well&#8230;.not sure how it happened but I didn&#8217;t get up til 7:22 today&#8230;if I knew, I&#8217;d do it every day but sleep for me is not that easy&#8230;.the pain in my back has been moving around from right to left and it is really becoming a pain&#8230;ha,ha&#8230;.I think it may have something to do with riding downstairs since it started around that time&#8230;.I am looking forward to totaling up the miles I&#8217;ve ridden this year&#8230;didn&#8217;t get to 5K but I got close and I think it will be about 4800 for the year&#8230;not bad for an old guy and that gives me a goal for next year of at least 5K&#8230;I&#8217;m hoping to have around 1K inside by the time I&#8217;m back out on the trails&#8230;I do have to find the instructions to reset the computer on the bike to zero and start the new year tomorrow&#8230;didn&#8217;t get much done yesterday but fix the toilet and watch sports and have decided to take the weekend off so today will probably be the same&#8230;lots of football bowl games on with the big one tonight with Michigan playing Georgia&#8230;will have to dig out my Michigan gear for that one&#8230;.not much to do today&#8230;just going to sit here and have coffee for a while before I do the last ride of the year&#8230;will do a recap of the year later today&#8230;it&#8217;s been a strange one&#8230;more later&#8230;..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.not sure how it happened but I didn&#8217;t get up til 7:22 today&#8230;if I knew, I&#8217;d do it every day but sleep for me is not that easy&#8230;.the pain in my back has been moving around from right to left and it is really becoming a pain&#8230;ha,ha&#8230;.I think it may have something to do with &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=23830\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 31st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23830","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23830"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23830\/revisions"}],"predecessor-version":[{"id":23831,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23830\/revisions\/23831"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}