{"id":24569,"date":"2022-03-16T17:47:36","date_gmt":"2022-03-16T21:47:36","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=24569"},"modified":"2022-03-16T17:47:36","modified_gmt":"2022-03-16T21:47:36","slug":"feeel-pretty-lousy-today","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=24569","title":{"rendered":"Feeel pretty lousy today&#8230;"},"content":{"rendered":"<p>Well&#8230;after getting on the downstairs bike this morning with little pain, I felt like it would be a good day to take a second ride outdoors and step up the intensity a bit..but, after I got back here I started to feel like crap and still feel that way&#8230;feel warm and exhausted and have that damn headache back again&#8230;even though I have been masking up again, I wonder if I may have gotten covid somehow? I am contemplating using one of the 8 tests I have here just to make sure that it isn&#8217;t and is just my allergies going into overdrive with the warmer weather&#8230;I know I have been under a bit on calories the past two days&#8230;but is some pork shoulder, and spoonful of potatoes and gravy, and a pork soft taco with no cheese too little? It is close to 1200 calories and today I had a small rib and a handful of oven fries and that&#8217;s it&#8230;so I know that 600 calories is not enough with doing two rides but I am not hungry at all right now and I probably should be&#8230;.crap&#8230;oh, well&#8230;at least my grocery bill for the week is under 30 bucks&#8230;but I may go out to save a lot Friday since they have a special of chicken leg quarters for 39 cents a pound&#8230;so, ten pounds for 3.90? Don&#8217;t have a lot of space in the freezer but how can I pass that up? Oh, well&#8230;.I&#8217;m tired&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;after getting on the downstairs bike this morning with little pain, I felt like it would be a good day to take a second ride outdoors and step up the intensity a bit..but, after I got back here I started to feel like crap and still feel that way&#8230;feel warm and exhausted and have that &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=24569\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Feeel pretty lousy today&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-24569","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/24569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24569"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/24569\/revisions"}],"predecessor-version":[{"id":24570,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/24569\/revisions\/24570"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}