{"id":25384,"date":"2022-06-26T17:38:11","date_gmt":"2022-06-26T21:38:11","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=25384"},"modified":"2022-06-26T17:38:11","modified_gmt":"2022-06-26T21:38:11","slug":"im-so-worn-out-im-doing-this-lying-down","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=25384","title":{"rendered":"I&#8217;m so worn out I&#8217;m doing this lying down&#8230;"},"content":{"rendered":"<p>Well&#8230;not sure what the heck is going on but I have been worn out all day today&#8230;.so, I&#8217;m lying here on the couch typing this one since it was just too much work to get up and sit up&#8230;I did get two bike rides in today and went pretty hard on them so that may be part of it&#8230;but, I have been almost dizzy at times, too, so that is weird or it may not be&#8230;I&#8217;ll have to check on how much I ate yesterday&#8230;. a ham sandwich and a handful of chips for one meal, and two sloppy joes and a handful of chips for the other&#8230;so that&#8217;s about 520 for lunch and around the same for dinner&#8230;.under 1200 for the day isn&#8217;t enough with burning 1200 on the bike every day&#8230;.and I went out to the beach and got a good swim in playing in the waves and took a long walk over the new beach and couldn&#8217;t believe how may zebra mussel shells there were in the new sand&#8230;.I think they still need to level it since there are holes in it you could fall into&#8230;.it was a little strange how solid the new beach was with being more than 50% water yesterday&#8230;.I was the only one on the beach when I got out there and there were only a couple of other people when I left around 11:30&#8230;.but it was windy and a little cold so I didn&#8217;t stay long&#8230;it was warmer in the water than out so I didn&#8217;t get any color today and that was probably a good thing&#8230;..my skin can use the rest&#8230;okay, that&#8217;s enough&#8230;.getting tired of doing this and just want to veg&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;not sure what the heck is going on but I have been worn out all day today&#8230;.so, I&#8217;m lying here on the couch typing this one since it was just too much work to get up and sit up&#8230;I did get two bike rides in today and went pretty hard on them so that may &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=25384\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I&#8217;m so worn out I&#8217;m doing this lying down&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-25384","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25384"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25384\/revisions"}],"predecessor-version":[{"id":25385,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25384\/revisions\/25385"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}