{"id":25463,"date":"2022-07-07T14:19:11","date_gmt":"2022-07-07T18:19:11","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=25463"},"modified":"2022-07-07T14:19:11","modified_gmt":"2022-07-07T18:19:11","slug":"done-2","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=25463","title":{"rendered":"Done&#8230;."},"content":{"rendered":"<p>Well&#8230;damn, just finished the 6 1\/2 hours of my &#8220;ride my age day&#8221; to get to 75 miles&#8230;and no, I&#8217;m not 75 but I have to ride laps in multiples of 15 since that is how long they are so 5 laps at 15 miles each gets me to 75 miles for the day&#8230;and the worst lap was the third one for some reason&#8230;just no energy and had a struggle on the homeward leg so I made sure to eat something when I got back here for my water refill&#8230;.and that helped on laps 4 and 5 and I still had enough energy to sprint a bit on the way back since I knew I could leave it all on the trail&#8230;.it is kind of a relief to get this done before my birthday and it is a little cool that I didn&#8217;t plan it so I didn&#8217;t have time to worry about it&#8230;.now I&#8217;m good til next year&#8230;I think I may have earned a cocktail tonight&#8230;.I know I can eat a big dinner so I may have 4 chicken legs and corn on the cob&#8230;yummy&#8230;.I&#8217;m sore&#8230;..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, just finished the 6 1\/2 hours of my &#8220;ride my age day&#8221; to get to 75 miles&#8230;and no, I&#8217;m not 75 but I have to ride laps in multiples of 15 since that is how long they are so 5 laps at 15 miles each gets me to 75 miles for the day&#8230;and the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=25463\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Done&#8230;.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-25463","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25463"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25463\/revisions"}],"predecessor-version":[{"id":25464,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25463\/revisions\/25464"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}