Well…damn, need to get going here pretty quick to be out on the bike by 7 so I can get two rides in before 10 so I can see F1 qualifying…damn, I’m tired of rushing around…had a good day yesterday with getting out to the beach and playing in some nice waves but I am pretty sore today…hit the party in the park last night to see and old band from around the GR area called Hip Pocket that I have been seeing for over 40 years and that was a little weird…and they played FM by Steely Dan which made my night…lots of fun…even had a couple of local beers that I liked a lot…..slept pretty crappy last night but feel okay today and now need to not have any beer until after I have my physical Monday to make sure that my BP is as low as it can be at my advanced age….I won’t have a beach trip today since my skin needs a rest from all the sun this week and there are soccer and races on this aft….so it’s going to be an easy day after I get the rides in….but I only have 12 minutes before I have to be on the bike for the first ride and need to do my teeth so I need to get going….more later….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…damn, need to get going here pretty quick to be out on the bike by 7 so I can get two rides in before 10 so I can see F1 qualifying…damn, I’m tired of rushing around…had a good day yesterday with getting out to the beach and playing in some nice waves but I am … Continue reading July 30th<\/span>