{"id":25663,"date":"2022-08-05T07:22:56","date_gmt":"2022-08-05T11:22:56","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=25663"},"modified":"2022-08-05T07:22:56","modified_gmt":"2022-08-05T11:22:56","slug":"august-5th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=25663","title":{"rendered":"August 5th"},"content":{"rendered":"<p>Well&#8230;another 5 am morning but I was able to stay in bed until almost 6:30 and I&#8217;m not sure if that is a win or not&#8230;don&#8217;t feel like it is and all I want to do is go back to bed&#8230;but, I won&#8217;t since i need to get on the bike in the next 22 minutes to get my day started&#8230;ick&#8230;.got a few things done yesterday and I am contemplating mowing the lawn today but I may let if go til Monday since it is not really that long even with the rain we had out here&#8230;when I did the weed walk yesterday, it was crunching under my feet so I probably should just let it go for a while&#8230;and it is supposed to rain over the weekend&#8230;yeah&#8230;that&#8217;s funny to me too&#8230;.and leaving it longer might help it grow a bit&#8230;.the premier league season starts today with crystal palace and arsenal playing this afternoon and I am looking forward to that distraction&#8230;.but that means I need to get all of my work done by 3 but I don&#8217;t have a lot do do so that will be pretty easy even with getting a beach run in&#8230;damn, I don&#8217;t know why I feel so fat today even with only having two meals yesterday and no snacks&#8230;.so that was only about 1200 calories and all I want to do is cut that back to around 800 or so and continue to lose weight&#8230;and that is a problem with riding two hard rides where I sprinted out and back&#8230;.not much to do today&#8230;just a normal day with two rides and a beach run and then back here to do laundry as I watch soccer&#8230;this place needs to be cleaned but I&#8217;m not motivated to do that&#8230;I am going to pick the first cherry tomato today and I have a few others that are getting ripe so I&#8217;ll need to get some tortilla chips and start eating them and I can&#8217;t wait&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;another 5 am morning but I was able to stay in bed until almost 6:30 and I&#8217;m not sure if that is a win or not&#8230;don&#8217;t feel like it is and all I want to do is go back to bed&#8230;but, I won&#8217;t since i need to get on the bike in the next 22 &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=25663\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 5th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-25663","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25663"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25663\/revisions"}],"predecessor-version":[{"id":25664,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25663\/revisions\/25664"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}