{"id":25749,"date":"2022-08-16T07:26:38","date_gmt":"2022-08-16T11:26:38","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=25749"},"modified":"2022-08-16T07:26:38","modified_gmt":"2022-08-16T11:26:38","slug":"august-16th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=25749","title":{"rendered":"August 16th"},"content":{"rendered":"<p>Well&#8230;damn, I&#8217;m exhausted this morning and I know part of it is from not sleeping well at all and my stomach is very upset to the point I need some antacids&#8230;but that means I didn&#8217;t eat enough yesterday and, thinking about it, I was under 1k calories again and I need to stop doing that to myself&#8230;.I think I can fix that today with making tacos for dinner later and having a big container of pasta salad that I made yesterday&#8230;but I still do need to eat it and that is the hard part&#8230;didn&#8217;t get out of bed til quarter to 7 today but that is not as good as it looks&#8230;tossed and turned all night and only got about 4 hours again and that is just not enough&#8230;.oh, well&#8230;I did get some stuff done yesterday and with mowing the lawn, I don&#8217;t have a lot to do today other than the normal routine but I&#8217;m not sure if I&#8217;m going to the beach today&#8230;just got a little burned yesterday and that wears me out, too so I may skip today&#8230;.man, I need to get going but I don&#8217;t feel like it&#8230;.I know I&#8217;ll feel better when I get on the bike but I have no motivation right now&#8230;.and it&#8217;s only 56 out there so it will be pretty damn cold&#8230;it will wake me up but I&#8217;m so tired&#8230;can I just sit here and read the news? Nope&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I&#8217;m exhausted this morning and I know part of it is from not sleeping well at all and my stomach is very upset to the point I need some antacids&#8230;but that means I didn&#8217;t eat enough yesterday and, thinking about it, I was under 1k calories again and I need to stop doing that &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=25749\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 16th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-25749","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25749"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25749\/revisions"}],"predecessor-version":[{"id":25750,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25749\/revisions\/25750"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}