{"id":26059,"date":"2022-09-29T06:59:16","date_gmt":"2022-09-29T10:59:16","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26059"},"modified":"2022-09-29T06:59:16","modified_gmt":"2022-09-29T10:59:16","slug":"september-29th-13","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=26059","title":{"rendered":"September 29th"},"content":{"rendered":"<p>Well&#8230;that was okay&#8230;tossed and turned a bit but I had some dreams and only got up once at around 3 and then not out of bed til after 6 so I&#8217;ll take it&#8230;and I feel pretty good this morning&#8230;compared to how I felt with having cocktails at night&#8230;I&#8217;m still old and creaky but I can live with that&#8230;.had a good day yesterday and I am looking forward to today with loading up my slow cooker with chicken, potatoes, carrots, onions, and pasta sauce&#8230;and I just had the idea to add some pasta at the end and I&#8217;m not sure if it is going to be the half box of elbow mac I have or the 8 lasagna noodles that I can break up or some egg noodles that I have&#8230;or maybe a combo of all of them that I will add at the end so they don&#8217;t go too mushy&#8230;I am going to get out on the bike for two rides today but I&#8217;ll have to wait til 11 or so to get started since it is pretty cold out there right now and I still want to go out in shorts&#8230;I did get laundry done yesterday so I only have working on the house to do today and I&#8217;ll get at that after I get the slow cooker going&#8230;.still haven&#8217;t healed my back or obliques even with the two days off the bike and I think part of it is the straining I&#8217;m doing with the sanding on the door so I guess I&#8217;ll just resign myself that I&#8217;m going to hurt until the work on the house is done&#8230;I did have a surprise the other day when I went out to work on the door opener in the garage&#8230;it was cold so I dragged out a pair of jeans that always were too tight and they just slipped on and were even a little loose and I got a little smile out of that&#8230;.have been working hard to control my weight and it&#8217;s nice to see some success&#8230;.not much to do today&#8230;just going take it easy and have some more coffee, read the news, and enjoy the day&#8230;.I do have to figure out why I have such a headache this morning and how to deal with it&#8230;.it&#8217;s probably from the dust from sanding combining with my allergies so I&#8217;ll just have to live with it or suffer the side effects of allergy meds&#8230;and I think that is worse&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that was okay&#8230;tossed and turned a bit but I had some dreams and only got up once at around 3 and then not out of bed til after 6 so I&#8217;ll take it&#8230;and I feel pretty good this morning&#8230;compared to how I felt with having cocktails at night&#8230;I&#8217;m still old and creaky but I can &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=26059\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26059","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26059"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26059\/revisions"}],"predecessor-version":[{"id":26060,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26059\/revisions\/26060"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}