{"id":26186,"date":"2022-10-13T11:03:18","date_gmt":"2022-10-13T15:03:18","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26186"},"modified":"2022-10-13T11:03:18","modified_gmt":"2022-10-13T15:03:18","slug":"1-12-rides-today","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=26186","title":{"rendered":"1 1\/2 rides today&#8230;"},"content":{"rendered":"<p>Well&#8230;the first ride this morning was so damn brutal going into a 15 mph wind all the way out to the beach&#8230;and with it only 48 degrees, I was frozen by the time I got back here and worked so hard going out that I am calling it 1 1\/2 rides with only doing one&#8230;and that was a really good decision with the rain starting up again and, if I would have gone out, I would be getting wet along with being frozen and I just couldn&#8217;t take that today&#8230;going into the wind was so hard that everything hurts from my back down and I&#8217;ll never heal if I don&#8217;t take care of myself&#8230;.not sure how much work I&#8217;m going to get done today with the Jan 6th hearing going on at one and then Man U plays at 3 so I may just take the day off other than a little light cleaning&#8230;.and I am going to try to not feel guilty about it&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;the first ride this morning was so damn brutal going into a 15 mph wind all the way out to the beach&#8230;and with it only 48 degrees, I was frozen by the time I got back here and worked so hard going out that I am calling it 1 1\/2 rides with only doing one&#8230;and &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=26186\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">1 1\/2 rides today&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26186","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26186"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26186\/revisions"}],"predecessor-version":[{"id":26187,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26186\/revisions\/26187"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}