{"id":26278,"date":"2022-10-26T07:13:41","date_gmt":"2022-10-26T11:13:41","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26278"},"modified":"2022-10-26T07:13:41","modified_gmt":"2022-10-26T11:13:41","slug":"october-26th-13","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=26278","title":{"rendered":"October 26th"},"content":{"rendered":"<p>Well&#8230;it looks like the first ride today will be downstairs and I need to get to it in 15 minutes or so so I can get to the grocery run by 8:15 or so&#8230;and I have just started my first cup of coffee so that is going to be a stretch&#8230;slept okay last night but I am struggling with allergies and have had a sore throat from it since yesterday that is pretty damn annoying&#8230;had a good day yesterday but needed to work on the trip research but didn&#8217;t&#8230;so today will be all research, all the time so I can be ready for the conference tomorrow afternoon&#8230;should only take me a few hours for that and with the rain out there, I&#8217;ll probably not be able to ride outdoors so that will make it easier to get my work done&#8230;I thought my back was getting better after I took the day off Monday but it went right back to crap after riding only one ride yesterday so I need to figure out what is going on since it hurts to just sit here&#8230;yeah, I know I&#8217;m getting old but this shouldn&#8217;t hurt like this&#8230;I wonder if it&#8217;s from bone loss? Shouldn&#8217;t be since it feels like muscle pain and not the deep pain that comes with a disc problem&#8230;hmmmm&#8230;not much to do today&#8230;just the ride and grocery run are the only plans I have and I should be done with that by 9:30 or so and that will open up my day for the rest of the things I need to do&#8230;so, I should get at it&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it looks like the first ride today will be downstairs and I need to get to it in 15 minutes or so so I can get to the grocery run by 8:15 or so&#8230;and I have just started my first cup of coffee so that is going to be a stretch&#8230;slept okay last night but &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=26278\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 26th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26278","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26278"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26278\/revisions"}],"predecessor-version":[{"id":26279,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26278\/revisions\/26279"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}