{"id":26847,"date":"2023-01-11T07:02:25","date_gmt":"2023-01-11T12:02:25","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26847"},"modified":"2023-01-11T07:02:25","modified_gmt":"2023-01-11T12:02:25","slug":"january-11th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=26847","title":{"rendered":"January 11th"},"content":{"rendered":"<p>Well&#8230;up kind of early this morning with waking up at 5:04 and out of bed at 6:27 but my back doesn&#8217;t hurt much so I&#8217;ll take it&#8230;.and my teeth don&#8217;t hurt much either but they&#8217;re going to later if they stay with the normal pattern&#8230;.still pretty worn out and I know part of it is from not eating enough with only two tacos and a burger yesterday and that will be the same today&#8230;I need to continue to restrict my calories since I&#8217;ll be off the bike starting Friday&#8230;.think I&#8217;m going to start walking around the neighborhood to try to burn some calories and break in my new walking shoes but I know that won&#8217;t burn the calories I need to so I&#8217;m thinking of going down to one meal a day&#8230;if I can stay under 1,000 calories a day I may be able to limit my weight gain&#8230;and then do three rides a day to make up for the time off&#8230;didn&#8217;t get much done yesterday but I am going to try to keep going on the kitchen today&#8230;.the stove, microwave, and floor needs cleaning and that is going to be the goal today&#8230;I am curious about how the new battery cable end is going to work&#8230;the car should start better but we&#8217;ll see&#8230;..more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up kind of early this morning with waking up at 5:04 and out of bed at 6:27 but my back doesn&#8217;t hurt much so I&#8217;ll take it&#8230;.and my teeth don&#8217;t hurt much either but they&#8217;re going to later if they stay with the normal pattern&#8230;.still pretty worn out and I know part of it is &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=26847\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 11th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26847","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26847"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26847\/revisions"}],"predecessor-version":[{"id":26848,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26847\/revisions\/26848"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}