{"id":26861,"date":"2023-01-13T07:51:31","date_gmt":"2023-01-13T12:51:31","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26861"},"modified":"2023-01-13T07:52:00","modified_gmt":"2023-01-13T12:52:00","slug":"january-13th-13","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=26861","title":{"rendered":"January 13th"},"content":{"rendered":"<p>Well&#8230;running late this morning and I almost forgot to come here and do this before I run errands this morning&#8230;.up at 5:04 and out of bed by 7 today but I don&#8217;t feel like I slept at all&#8230;and that is probably from just pouring my first cup of coffee at 7:40&#8230;it feels like a slow day today that I&#8217;m not sure how it&#8217;s going to play out&#8230;I do need to get out to Meijers to get my mega tickets for tonight and an onion for the guac I&#8217;m going to make as soon as the avocados are ready and I can&#8217;t figure out how I forgot it Wed&#8230;.I did get some chicken legs in a marinade last night that I&#8217;m going to cook for lunch today and then I&#8217;ll finish off the tacos for dinner&#8230;then I switch to one meal a day for the next three weeks to make up for not riding the bike&#8230;not sue how that is going to work going down to well under a thousand calories a day&#8230;.but I am happy that I&#8217;ve lost a lot of weight and don&#8217;t want to put 10 pounds back on in those three weeks&#8230;I guess I&#8217;ll have to see how my body functions on so little calories and adjust as I go&#8230;not much to do today&#8230;just the errands and the bike rides and then taking the day as it comes&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running late this morning and I almost forgot to come here and do this before I run errands this morning&#8230;.up at 5:04 and out of bed by 7 today but I don&#8217;t feel like I slept at all&#8230;and that is probably from just pouring my first cup of coffee at 7:40&#8230;it feels like a slow &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=26861\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26861","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26861"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26861\/revisions"}],"predecessor-version":[{"id":26863,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26861\/revisions\/26863"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}