{"id":26872,"date":"2023-01-15T07:54:29","date_gmt":"2023-01-15T12:54:29","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26872"},"modified":"2023-01-15T07:54:29","modified_gmt":"2023-01-15T12:54:29","slug":"january-15th-12","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=26872","title":{"rendered":"January 15th"},"content":{"rendered":"<p>Well&#8230;running a bit late this morning with waking up at 5:04 but not getting out of bed til around 7&#8230;.slept okay last night and don&#8217;t feel too bad this morning but I am sore from the work yesterday but at least my neck and shoulder don&#8217;t hurt as much as they did yesterday&#8230;this is the second day off the bike and I have to get creative about not eating as I go along&#8230;only had two chicken legs and a handful of baked fries yesterday for about 600 calories and I&#8217;ll probably do something like that today&#8230;I am hoping that the avocados will be ripe so I can make guac today but I think they will probably need another day or two&#8230;.and the guac will be the only thing I&#8217;ll eat on the day it&#8217;s made&#8230;.I did get the bike washed yesterday and put downstairs so I&#8217;ll have room to put the grill in the garage but I will need to find space for the bike when I get back to riding outdoors&#8230;.I may even try to fire the grill up this afternoon&#8230;have a package of dogs I can grill but that will put me over my calorie limit&#8230;hmmm&#8230;not much to do today&#8230;and I really don&#8217;t&#8230;just going to read a bit with my second cup of coffee and maybe get a post out on Mastodon but I&#8217;m not thinking past that right now&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a bit late this morning with waking up at 5:04 but not getting out of bed til around 7&#8230;.slept okay last night and don&#8217;t feel too bad this morning but I am sore from the work yesterday but at least my neck and shoulder don&#8217;t hurt as much as they did yesterday&#8230;this is the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=26872\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 15th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26872","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26872"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26872\/revisions"}],"predecessor-version":[{"id":26873,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26872\/revisions\/26873"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}