Well…I am so damn exhausted this morning…up at 4 and then out of bed before 6 and that is not helping with my energy level…it’s 51 out there right now so I’ll have to wait a bit before I can go out on the bike…it’s still only 6:50 so I guess I have time to wait….didn’t get a lot done yesterday but I am going to try to get more done today…but I don’t want to…just want to sit here and do nothing for just one day….I do need to start prepping for everything that is going to happen to me over the next few months starting with the teeth work on the 10th of July….just want it all to be over…yeah…pretty depressed this morning but not defined depression…just the feeling of being overwhelmed with life and health issues….and eating too much so I’m gaining weight….so today will be a one meal day with a piece of chicken and 8 spears of asparagus and that should be under 500 calories for the day…but I am going to have a banana before the bike rides…so that will add a hundred cals and I can live with that…not much to do today…there are the Indy car and F1 races on today and the US plays in the Nations League final later but that’s not on til 9 so I won’t see much of it….I really do need more coffee….more later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…I am so damn exhausted this morning…up at 4 and then out of bed before 6 and that is not helping with my energy level…it’s 51 out there right now so I’ll have to wait a bit before I can go out on the bike…it’s still only 6:50 so I guess I have time to … Continue reading June 18th<\/span>