{"id":27871,"date":"2023-06-22T07:16:20","date_gmt":"2023-06-22T11:16:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=27871"},"modified":"2023-06-22T07:16:20","modified_gmt":"2023-06-22T11:16:20","slug":"june-22nd-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=27871","title":{"rendered":"June 22nd"},"content":{"rendered":"<p>Well&#8230;damn, up and down all night last night and I feel like crap today&#8230;and my back is sore for some reason right down to my right hip but that won&#8217;t keep me off the bike&#8230;I do have to go back to Meijers this morning since I want to make some chicken stir fry over the weekend with some boneless\/skinless thighs I got from DD yesterday&#8230;and I&#8217;m going to get a red onion to make some pickled onions to use on everything&#8230;but I need to figure out what goes with it first so I can make that food&#8230;not sure if I&#8217;ll go to the beach today with the burn I got yesterday and I think I just want to take it easy&#8230;and the beach has less attraction with not being able to swim&#8230;I do need to put the potato salad together today and figure out what the second meal is going to be after using the leftover grilled chicken&#8230;I did hard boil a couple extra eggs for egg salad\u00a0 but I&#8217;m not sure I need to eat two meals today&#8230;darn, have to get on the bike in 18 minutes to get out by 7:30&#8230;it&#8217;s 65 with 70% humidity so I&#8217;ll be sweating on the bike today&#8230;.not much to do today&#8230;.just the rides, cooking , and errand and then I&#8217;ll take the afternoon off&#8230;..more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, up and down all night last night and I feel like crap today&#8230;and my back is sore for some reason right down to my right hip but that won&#8217;t keep me off the bike&#8230;I do have to go back to Meijers this morning since I want to make some chicken stir fry over the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=27871\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-27871","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27871"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27871\/revisions"}],"predecessor-version":[{"id":27872,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27871\/revisions\/27872"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}